Treadmill it is! This is the solution to my problem with the lack of places to run in Athens. After several efforts in vain to find a place to run outdoors which would be pleasant and convenient at the same time, I decided to subscribe to a gym and run on the treadmill during the week.

Ok, I have to admit that it is definately not the most exciting run ever. But it is not that bad after all: you can actually go running whenever irrespective of the weather, it’s good for doing intervals (and Xavier has already stressed their importance for a good and complete training) and training there during the week helps you maintain the long distance that you run during the weekend, as Jeff Galloway stresses.

However, in any case, a long distance outdoors seems to be necessary once a week. Mine will be this Sunday…

Posted by Maria


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